DOWNLOAD [PDF] {EPUB} Tough: My Journey to True Power by Terry Crews

Tough: My Journey to True Power. Terry Crews

Tough-My-Journey-to-True.pdf
ISBN: 9780593541623 | 272 pages | 7 Mb

• Tough: My Journey to True Power
• Terry Crews
• Page: 272
• Format: pdf, ePub, fb2, mobi
• ISBN: 9780593541623
• Publisher: Penguin Publishing Group

Download Tough: My Journey to True Power

Ebooks files download Tough: My Journey to True Power CHM MOBI in English

Overview

From Brooklyn Nine-Nine star Terry Crews, the deeply personal story of his lifelong obsession with strength—and how, after looking for it in all the wrong places, he finally found it Terry Crews spent decades cultivating his bodybuilder physique and bravado. On the outside, he seemed invincible: he escaped his abusive father, went pro in the NFL, and broke into the glamorous world of Hollywood. But his fixation with appearing outwardly tough eventually turned into an exhausting performance in which repressing his emotions let them get the better of him—leading him into addiction and threatening the most important relationships in his life. Now Crews is sharing the raw, never-before-told story of his quest to find the true meaning of toughness. In Tough, he examines arenas of life where he desperately sought control—masculinity, shame, sex, experiences with racism, and relationships—and recounts the setbacks and victories he faced while uprooting deeply ingrained toxic masculinity and finally confronting his insecurities, painful memories, and limiting beliefs. The result is not only the gripping story of a man's struggle against himself and how he finally got his mind right, but a bold indictment of the cultural norms and taboos that ask men to be outwardly tough while leaving them inwardly weak. With Tough, Crews's journey of transformation offers a model for anyone who considers themselves a “tough guy” but feels unfulfilled; anyone struggling with procrastination or self-sabotage; and anyone ready to achieve true, lasting self-mastery.

Download more ebooks:
[PDF/Kindle] KOWLOON GENERIC ROMANCE 1 descargar gratis
Read [pdf]> Gravity's Fatal Attraction: Black Holes in the Universe by Mitchell Begelman, Martin Rees
Read [Pdf]> An Earl, the Girl, and a Toddler: A Remarkable and Groundbreaking Multi-Cultural Regency Romance Novel by Vanessa Riley
DOWNLOADS Et la mer pour demeure
Read online: Chants solaires pour dire Denis Sassou-Nguesso - Poésie
DOWNLOAD [PDF] {EPUB} Get Untamed: The Journal (How to Quit Pleasing and Start Living) by
[PDF/Kindle] Seikô by Redjet, Justine Flesh
ANCLADOS EBOOK | DEB DANA | Descargar libro PDF EPUB